OK, when Tony Horton tells you not to eat at least an hour before doing plyometrics, he's not kidding. Had a very small portion of spaghetti about 45 minutes prior to working out. Ate a brownie as I walked into the living room. (It smelled soooo good!)
Worked out.
Didn't feel so good 30 minutes into the workout.
Threw up and curled up into a little ball in bed.
Don't try it yourself kids, I'm not kidding!
Monday, January 18, 2010
Wednesday, January 13, 2010
Stay the course
Turns out that you really cannot eat animal cookies and Hershey kisses in the middle of the night and not gain weight, even with P90X. It's always been a problem of mine that when a baby needs to eat at 3 am, my body cries, "Sugar!!!"
I spent all day yesterday working on the computer and didn't make the time to work out. So I'll do the Plyometrics today and have to count yesterday as my day off.
I'm so close to the end but am really having a bit of trouble staying the course. It's all worth it, right?
I spent all day yesterday working on the computer and didn't make the time to work out. So I'll do the Plyometrics today and have to count yesterday as my day off.
I'm so close to the end but am really having a bit of trouble staying the course. It's all worth it, right?
Tuesday, January 12, 2010
Ouch!
I had a rockin' workout last night-chest and back.Used weights instead of bands for the first time. Oh my, do my rhomboids hurt! That's a good hurt, though. Just 3 more weeks in the p90x program. I'm going to do it another time after I take some time off.
Wednesday, January 6, 2010
sore!
It's amazing what taking a week off of exercising can do. I was sore about 10 minutes into Plyometrics yesterday, but no residual after effects. Had a rockin' workout on Monday, though. Upper body--a little stiff today, but in a good way. Noticed that I'm actually getting deltoids for the first time ever!
Monday, January 4, 2010
Yikes, the new year!
I have to be honest: I completely missed working out last week, with the exception of one Kenpo and one Ab Ripper. We have had bouts of vomiting with the baby all week (he's 6 months) and 3 of other kids as well. When I've not been working, I've been holding the baby.
But today's a new day! Despite the fact that I'm sneezy and dopey, I'm not grumpy. Starting last week's work out today, if all goes well. Just hope I don't sneeze my way through the workout.
But today's a new day! Despite the fact that I'm sneezy and dopey, I'm not grumpy. Starting last week's work out today, if all goes well. Just hope I don't sneeze my way through the workout.
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